Most people find times in their lives when things are not going well. 
We feel overwhelmed, frustrated, angry, sad or helpless during difficult times and life struggles.

Unfortunately, our well-intended reactions sometimes keep us stuck in cycles of behaviour, with undesirable experiences repeating.

Our stressed state narrows our options for healing and growth. 

It is precisely during these times that a family therapist can offer you a new perspective and non-judgemental support.

Family therapy is an evidence-based systems approach to psychotherapy, for individuals, couples and families. The focus is often on nurturing positive change within relationships – without playing the blame game,  working collaborative to short circuit repeated problems within human relationships.

A neurodiverse (ND) relationship is characterised by each or all partners having different thinking, processing and communication styles. People may fit a formal classification or diagnosis such as: Autism, ADHD, OCD, and/or have various learning differences such as dyslexia, dyspraxia etc.